Start yoga and fitness today with a 2 week trial
Includes unlimited studio + online access for $65
Offer valid until 30 June 2026
Weekly Studio Pass
Unlimited access to over 30 studio and online classes, with an easy no-commitment weekly pass
$55 per week
Fortnightly Studio Pass
Join us with unlimited access to over 30 Studio and Online classes with a no-contract fortnightly pass
$95 per fortnight
Weekly Studio Pass
Unlimited access to over 30 studio and online classes, with an easy no-commitment weekly pass
$55 per week
Treat your mind and body with Western Wellness
Our yoga and fitness classes are open to everyone, from beginners to experienced yogis – and everyone in between. We offer comprehensive classes designed for all ages and levels of fitness.
We pride ourselves on sharing our love of yoga & fitness to all, no matter your age, fitness or flexibility.
Our class styles
Flow (All Levels)
Classes flow from one pose to the next in a series of vinyasas that synchronise movement with the breath and create a deeper mind-body connection.
Suitable for all levels of fitness and flexibility. Vinyasa classes increase strength, develop flexibility, and improve overall fitness.
Suitable for all levels of fitness and flexibility. Vinyasa classes increase strength, develop flexibility, and improve overall fitness.
Dynamic Flow (All levels)
An energetic style of vinyasa yoga that explores progressive yoga poses, arm balances and core work. This is a great class to help you advance your practice with a focus on developing the correct alignment for postures and taking your yoga practice to the next level.
Bodyworks (All Levels)
Designed for all levels - Bodyworks is a yoga inspired fitness class that combines strength, cardio, and functional movement with optional light weights to help you burn fat and tone muscle.
Kids Yoga
Kids' yoga and mindfulness is a fun and interactive program that combines yoga, breathing exercises, and mindfulness techniques to help children build confidence, manage emotions, and improve focus. Suitable for children 8-12 years of age.
Meditation & Mindfulness
Learn how to observe the mind to access a deeper state of relaxation and inner peace.
Pregnancy Yoga
Pregnancy yoga classes are a specialised form of yoga adapted from traditional yoga poses to make yoga 100% safe throughout pregnancy. Classes are relaxing and help prepare mum-to-be for labour and birth physically, mentally and emotionally. Additional charges apply.
Refine & Align (slow paced)
A slow paced yoga class that combines static postures with a focus on developing correct alignment. Hatha yoga is taught in a workshop setting so that our teachers have additional time to adjust and refine your practice. Hatha classes also include traditional pranayama (breathing) practices to help calm the mind.
Relaxation (Floor Based)
A relaxing and meditative form of floor-based yoga. Poses are held for longer periods of time and work on the connective tissues of the body. This creates a counter balance to our traditional hatha and vinyasa yoga practices. Yin classes incorporate the principles of mindfulness into postures allowing for a deeper mind body connection. Classes conclude with a mindfulness-based meditation practice to help cultivate stillness in the mind and a deep sense of relaxation.
Are you new to yoga?
We love welcoming newcomers to the yoga mat, so that everyone can find their love of yoga.
Pregnancy Yoga
Pregnancy yoga helps mum-to-be stay healthy, and to prepare physically, mentally and emotionally for birth. You can start pregnancy yoga classes any time after the first 12 weeks and continue throughout your pregnancy.
Holistic Counselling
We use a personalised, holistic approach to counselling that helps you reconnect with yourself when you need it most. Through mindfulness and psychotherapy, we help empower you with self-awareness and self-acceptance.
Want to share your love of yoga?
Become a yoga teacher.
Become a yoga teacher.
Western Wellness delivers bespoke yoga education and teacher training programs in person and online.
Start yoga and fitness today with a 2 week trial
Includes unlimited studio + online access for $65
Offer valid until 30 June 2026
Visit or contact us
Our studio is located at 9/2 Infinity Drive Truganina VIC 3029
